What You Are Eating, Could Be Killing You

Every one of us make life critical decisions each day. With each meal, we are determining our short term and long term mental and physical health. With every single mouthful of food, our health is going in one of two ways. Either getting closer or further away from good health. “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health,” says Hippocrates.
Our food menu these days is so exotic that one would think we do not have local natural dishes anymore. We now feed our children on junk food. Yet, we have grains like beans, maize and guinea-corn with which we can make a delicacy. We also have rice, yam, potato, plantain, fruits and vegetables which can be grown with organic manure.

Unfortunately, Western diets and lifestyle is what most people prefer nowadays and that is what is gradually destroying us. Let’s join hands to bring back living food for our people and jettison this modern diet that consists mainly of no substantial nutritional element, they are processed foods that are often laden with refined-sugar and artery-clogging fats. Is it any wonder that the serious diseases that plague the country today can be prevented and reversed by simply eating the right food?

By replacing artificial food with natural food, you’re giving your body the fuel it needs to renew its living cells. And that means your body will be healthier, and more powerful, no matter your age.

We’ve all heard the old adage ‘you are what you eat’, but have you ever stopped to think exactly how true it is? Simply put, healthy eating is the key to wellbeing. Food affects all of our cells, and by extension, every aspect of our being: mood, energy levels, food cravings, thinking capacity, sex drive, sleeping habits and our general health. If you feed your body junk food it will simply lay down sick, lower your energy, even your brain power.

The continuous use of chemicals such as growth hormones, drugs and steroids in livestock production is risky. Instead, we should strive to use natural food ingredients to raise healthy and safe farm animals for eating.

Organic products come from animals that are given no antibiotics or growth hormones. Organic plant-based food is produced without using most conventional pesticides; fertilizers made with synthetic ingredients or bioengineering. They are free of additives, chemicals or genetic manipulation.

Processed food has a bad reputation as a fake and diet saboteur. It’s blamed for our nation’s obesity epidemic, heart disease, diabetes and other chronic diseases. Processed food refers to foods that are packaged in containers, boxes, cans, bottles or bags. In addition to going through many complex processing steps, processed foods often contain additives, artificial flavourings and other chemical ingredients.

Diseases prevention and cure is not outside what we eat and how we live. Personal responsibility for personal health, that’s the 21st century way. Proactive for health rather than reactive to disease. Disease is painful, activity limiting, and costly. That’s why eating the right food will become as routine as checking your credit card balance. Why? Because it can help you be an active participant in your personal health process.

God has already given us the right food to nourish our bodies in Gen: 1-29. People that follow diet consisting of organic-based food, which are the basis of any healthy diet, will find it easier to maintain a healthy body, and will live a healthier life due to their food choices.They are more likely to buy and consume local, organic food, which is significant for many people worried about the rise of genetically modified organisms present in a lot of the mass produced food now found in the local food market.

At Living Foods Conservation and Utilization we expose the growing body of scientific evidence proving that nutritional therapy can be more effective, more economical, less harmful and less invasive than most conventional treatment. 
We are dedicated to conserving living foods endangered by continuous use of chemicals in the production of food.

By promoting living food consumption, we help people stay in good health and preserve our environment. 
We utilize the efficacy of enzymatically alive God’s original diet in preventing and reversing illnesses. By showing people how simple diet and lifestyle changes can, in most cases, help a person restore their health and stop future sicknesses, while extending their years.

Fortunately, God made the body in such a way that when we stop the transgression and initiate the solution, the body will almost always heal itself.

Culled from: http://www.pmnewsnigeria.com